Montag, 25. März 2013

Thoughts about healthy lifstyle / / New Pictures in DURAS


Since some time I try to change my lifstyle into a more healthy one. The reason for that is on the one hand a more aesthetic appeal and on the other hand health
Since last month I think very hard of the way of life because of a death in my family. Especially cancer became a more important topic for me - not at least because of my interest in human bodies. In an article by Ulrich Bahnsen is written that about 70.000 dead/year (because of cancer) are avoidable. Main points are no smoking, sport and a healthy nutrition. I want to avoid such a future.

I started with...
...no "bad" fats and carbs
...no sugar (that is quite easy)
...no salt (also easy to handle)
...drink a lot of water or green tea (that is really hard for me) 
I don´t smoke and drink just rarely alcohol.


Right now I still cheat a lot. I did not visit starbucks for about three month but I really missed it and try to make their coffee as healthy as possible. For example I order coffee without sugar and with soya milk. (Take care : even the iced shaken tea includes sugar (゚ー゚   ))
 

And I go to the gym at least three times a week. It makes a lot of fun and the people there are so friendly and amusing. I noticed that my body changed a bit and my condition got better. (ノ^o^)ノ

picture also from instagram ^^; - well the progress is slow but I am really motivated to reach my goal!

Good sleep is also very important but I still can not sleep well enough. Most of you know it - lying in the bed and the most crazy thoughts are in your head. x`D

I am sure that I feel much better than before! ┌(・。・)┘♪
_____________________________________________
new topic~
Some time ago I was able to meet two photographers again. I want to show only two pictures this time. Right now its fun for me to take pictures with them and soon we want to make some more experiments. ヽ(‘ ∇‘ )ノ


_____________________________________________

hach~ I am still working at my term paper - I am too lazy, I think (- -    )

Montag, 18. März 2013

Afternoon Tea / My Room

Soon university will start again and I still have to work on a term paper. Although the topic is interesting I stuck with it - maybe the time pressure is not enough. ( ̄^ ̄) But I passed both exams and I can not describe how happy I am! ヽ(;▽;)ノ
 ________________________________________

 Some time ago I met up with Christiane for Afternoon Tea at Bensberg Castle Hotelヽ(‘ ∇‘ )ノ
This day I was terrible tired with headaches - I am so sorry for my bad mood, Christiane. I hope we can meet soon again and have an awesome day.


 Beautiful Hotel! <3 (picture from the original webpage)

 The Lobbyroom - everything is so luxurious

 Our Tea - I had a white jasmine tea called White Dreams and it was so delicious (^▽^)

We also got some sandwiches and sweets <3

 ________________________________________

Today I feeö like showing you some pictures of my room. I still need to decorate it a lot but I do not how.


 I do not really know why but I like shopping bags and boxey a lot - many of them look so lovely and I feel bad throw away.

 
x`D (watching big bang theory <3)
  ________________________________________

Have to go on with my work now! :)

Freitag, 1. März 2013

Exams & Shopping (Zara, Chanel...) Instagram

At first I want to say thank you for all the nice comments at my last post! <3 I am really happy, because I changed my own style so much in the last year and I think I found the best for myself. =D

Lately I didn´t had much time because of my two exams in university. I was really scared - about 90% of the students failed the last exam and it seems like a struggle for survival. Today I got a message that I passed one.

Well, know I want to write about some better things like shopping. I really wanted to save some mones but because of the exams I felt like shopping?! 

______________________________________________


 Chanel Lippenstift Rouge Coco Nr. 35 - Chintz -

 
 Chanel Lippenkonturenstift Le Crayon Lèvres Nr. 49 - Rose Corail -

 Chanel Lidschatten Les 4 Ombres Nr. 38 - Premier Regard - <3

And I got a sample from the new summer fragance by Escada - I love these parfums and this year it smells awesome again. Please try it out! You are able to smell a bit of cherry but more adultlike!
 
 Super lovely pants with pearls by Zara! They are handmade and costed about 50€ know in sale only 12€!
And too expensive (why, zara??) but pretty black blouse <3

  
Leather jacket from Zara - my first one ever! xD


 Hunkemöller shopping <3 These lovely stockings were on sale - probably I won´t wear them but I had to buy them.

 
And least some cheap things from the store "du-weißt-schon-welcher" xD wanted such peep-toes for so long <3

______________________________________________

And an mini  Instagram post

I try to eat more healthy with breakfast no sugar and salt...Do you try such a lifestyle too? Sometimes its really hard ._.

______________________________________________
On sunday I will meet lovely Christane again for some afternoon tea <3  Looking forward to it so much!


Chanel